Squat rig and platforms inside the Steel Factory barn

Train

Train with
purpose.

Steel Factory is built for athletes and for people who want serious training — not a treadmill row and a smoothie bar. Every group is coached, capped, and programmed.

Choose your track

Two groups. One standard.

Both tracks run on the same controlled schedule and are capped at 4–5 athletes so coaching stays hands-on.

Beginner Group4–5 athletes per group

Beginner

Beginner Group

Small-group training for athletes building their strength and training foundation.

  • Movement screening and technique first
  • Progressive strength blocks
  • Coach-led every rep
Book Beginner
Advanced Group4–5 athletes per group

Advanced

Advanced Group

Higher-level strength and performance training for experienced athletes.

  • Heavier loading and velocity work
  • Sprint, jump, and change of direction
  • In-season and off-season blocks
Book Advanced
Private Coaching1 athlete · 1 coach

Private

Private Coaching

Personalized one-on-one strength and performance coaching.

  • Fully individualized programming
  • Maximum specificity to your sport
  • Direct coach communication
Book Private

The schedule

When you train.

Coached training runs Monday, Wednesday, and Thursday evenings. A controlled schedule is how we keep groups small and your spot consistent — pick a slot, then lock it in weekly.

Monday

3 sessions

Monday

5:30 PM

Private Coaching

1 spot left
0 / 1 spots filled60 min · Coach Harper

Monday

6:00 PM

Beginner Group

1 spot left
4 / 5 spots filled60 min · Coach Harper

Monday

7:00 PM

Advanced Group

2 spots open
3 / 5 spots filled60 min · Coach Harper

Wednesday

3 sessions

Wednesday

5:30 PM

Private Coaching

Sold out
1 / 1 spots filled60 min · Coach Harper1 waiting

Wednesday

6:00 PM

Beginner Group

Sold out
5 / 5 spots filled60 min · Coach Harper2 waiting

Wednesday

7:00 PM

Advanced Group

3 spots open
2 / 5 spots filled60 min · Coach Harper

Thursday

3 sessions

Thursday

5:30 PM

Private Coaching

1 spot left
0 / 1 spots filled60 min · Coach Harper

Thursday

6:00 PM

Beginner Group

1 spot left
4 / 5 spots filled60 min · Coach Harper

Thursday

7:00 PM

Advanced Group

Sold out
5 / 5 spots filled60 min · Coach Harper3 waiting

Lock in your weekly time.

Athletes who train the same day every week progress fastest — and never lose their spot.

Book Training